al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106
al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106

Workouts

5 min Warm Up Ride
Leanne Hainsby
Saturday 5/9/20 @ 6:8 PM
Difficulty: 4.29 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Denis Morton
Friday 5/1/20 @ 6:54 PM
Difficulty: 9.55 / 10
231kj
77rpm
52%
21mph
10 min FTP Warm Up Ride
Denis Morton
Friday 5/1/20 @ 6:42 PM
Difficulty: 7 / 10
90kj
86rpm
43%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 4/30/20 @ 8:19 PM
Difficulty: 5.69 / 10
158kj
87rpm
41%
18mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/29/20 @ 7:19 PM
Difficulty: 5.01 / 10
106kj
74rpm
44%
17mph
5 min Warm Up Ride
Olivia Amato
Tuesday 4/28/20 @ 9:51 PM
Difficulty: 4.33 / 10
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 7:41 PM
Difficulty: 8.21 / 10
278kj
81rpm
46%
19mph
5 min Warm Up Ride
Ally Love
Monday 4/27/20 @ 7:18 AM
Difficulty: 4.42 / 10
kj
rpm
%
0mph
20 min FTP Test Ride
Olivia Amato
Saturday 4/25/20 @ 11:40 AM
Difficulty: 9.43 / 10
255kj
70rpm
58%
22mph
45 min Hip Hop Ride
Leanne Hainsby
Saturday 4/25/20 @ 11:36 AM
Difficulty: 8.52 / 10
2kj
28rpm
34%
6mph