al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106
al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106

Workouts

5 min Warm Up Ride
Jess King
Monday 2/3/20 @ 9:57 PM
Difficulty: 5.07 / 10
36kj
95rpm
37%
17mph
5 min Cool Down Ride
Ben Alldis
Sunday 2/2/20 @ 8:27 PM
Difficulty: 3.56 / 10
24kj
76rpm
32%
14mph
20 min 90s Ride
Hannah Frankson
Sunday 2/2/20 @ 8:5 PM
Difficulty: 7.33 / 10
185kj
74rpm
49%
19mph
10 min Climb Ride
Ben Alldis
Sunday 2/2/20 @ 7:52 PM
Difficulty: 7.31 / 10
108kj
72rpm
53%
20mph
5 min Warm Up Ride
Robin Arzón
Sunday 2/2/20 @ 7:45 PM
Difficulty: 4.28 / 10
44kj
90rpm
41%
19mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 2/1/20 @ 9:30 PM
Difficulty: 3.62 / 10
3kj
51rpm
7%
4mph
10 min Cool Down Ride
Ally Love
Friday 1/31/20 @ 11:18 PM
Difficulty: 4.45 / 10
63kj
74rpm
42%
17mph
20 min 80s Ride
Leanne Hainsby
Friday 1/31/20 @ 10:55 PM
Difficulty: 7.68 / 10
179kj
72rpm
49%
19mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 1/30/20 @ 11:7 PM
Difficulty: 3.62 / 10
2kj
42rpm
4%
4mph
5 min Cool Down Ride
Jess King
Wednesday 1/29/20 @ 10:20 PM
Difficulty: 4 / 10
2kj
42rpm
12%
4mph