al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106

Following

al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106

Following

Workouts

5 min Warm Up Ride
Ally Love
Monday 2/10/20 @ 10:44 PM
Difficulty: 4.22 / 10
View Class
1kj
19rpm
0%
1mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 2/9/20 @ 9:39 PM
Difficulty: 6.29 / 10
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33kj
76rpm
31%
13mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 2/8/20 @ 11:34 PM
Difficulty: 4.19 / 10
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2kj
46rpm
0%
3mph
5 min Cool Down Ride
Denis Morton
Friday 2/7/20 @ 10:54 PM
Difficulty: 3.14 / 10
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1kj
25rpm
1%
2mph
20 min Pop Ride
Denis Morton
Thursday 2/6/20 @ 8:35 PM
Difficulty: 7.28 / 10
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172kj
79rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 2/6/20 @ 8:28 PM
Difficulty: 4.34 / 10
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33kj
90rpm
36%
17mph
5 min Cool Down Ride
Ben Alldis
Wednesday 2/5/20 @ 9:58 PM
Difficulty: 3.56 / 10
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4kj
55rpm
15%
5mph
30 min Climb Ride
Ben Alldis
Tuesday 2/4/20 @ 6:52 AM
Difficulty: 8.53 / 10
View Class
321kj
71rpm
53%
20mph
5 min Cool Down Ride
Sam Yo
Monday 2/3/20 @ 10:38 PM
Difficulty: 3.43 / 10
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9kj
64rpm
25%
9mph
30 min Climb Ride
Ben Alldis
Monday 2/3/20 @ 10:4 PM
Difficulty: 8.46 / 10
View Class
263kj
70rpm
50%
19mph