al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106

Following

al_guy83
🇬🇧Yorkshire, UK
Total Rides: 106

Following

Workouts

10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/10/20 @ 10:23 PM
Difficulty: 4.81 / 10
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kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Monday 3/9/20 @ 9:58 PM
Difficulty: 5.6 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Sam Yo
Sunday 3/8/20 @ 9:43 PM
Difficulty: 3.9 / 10
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kj
rpm
%
0mph
5 min Warm Up Ride
Ally Love
Saturday 3/7/20 @ 10:10 PM
Difficulty: 4.42 / 10
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kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Friday 3/6/20 @ 11:43 PM
Difficulty: 7.49 / 10
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kj
rpm
%
0mph
30 min Climb Ride
Ben Alldis
Thursday 3/5/20 @ 9:41 PM
Difficulty: 8.22 / 10
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323kj
69rpm
55%
20mph
5 min Cool Down Ride
Jess King
Wednesday 3/4/20 @ 10:3 PM
Difficulty: 4.16 / 10
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26kj
0rpm
0%
0mph
5 min Cool Down Ride
Ben Alldis
Tuesday 3/3/20 @ 11:14 PM
Difficulty: 3.87 / 10
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51kj
85rpm
46%
20mph
10 min Climb Ride
Ben Alldis
Tuesday 3/3/20 @ 11:1 PM
Difficulty: 7.49 / 10
View Class
110kj
70rpm
54%
21mph
45 min 80s Ride
Christine D'Ercole
Monday 3/2/20 @ 10:26 PM
Difficulty: 8.06 / 10
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419kj
82rpm
45%
19mph