al_bundy
Colorado
Total Rides: 1021

Following

al_bundy
Colorado
Total Rides: 1021

Following

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 7/18/23 @ 9:28 PM
Difficulty: 7.61 / 10
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417kj
82rpm
53%
23mph
5 min Warm Up Ride
Jess King
Tuesday 7/18/23 @ 9:22 PM
Difficulty: 4.81 / 10
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67kj
105rpm
44%
22mph
5 min Cool Down Ride
Denis Morton
Saturday 7/15/23 @ 8:30 PM
Difficulty: 3.4 / 10
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38kj
92rpm
37%
18mph
45 min Classic Rock Ride
Kendall Toole
Saturday 7/15/23 @ 7:43 PM
Difficulty: 8 / 10
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641kj
81rpm
54%
23mph
5 min Cool Down Ride
Jess King
Wednesday 7/12/23 @ 10:48 PM
Difficulty: 3.62 / 10
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39kj
97rpm
37%
18mph
45 min Sweat Steady Ride
Jess King
Wednesday 7/12/23 @ 9:59 PM
Difficulty: 8.84 / 10
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567kj
86rpm
49%
22mph
5 min Hips Stretch
Chase Tucker
Wednesday 7/12/23 @ 12:30 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Sunday 7/9/23 @ 9:52 PM
Difficulty: 3.62 / 10
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38kj
78rpm
44%
18mph
45 min Sweat Steady Ride
Jess King
Sunday 7/9/23 @ 9:3 PM
Difficulty: 8.76 / 10
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616kj
87rpm
51%
23mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/6/23 @ 10:25 PM
Difficulty: 3.25 / 10
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30kj
93rpm
34%
16mph