Workouts

5 min Cool Down Ride
Hannah Corbin
Sunday 10/8/23 @ 8:23 PM
Difficulty: 3.4 / 10
26kj
77rpm
37%
15mph
45 min Sweat Steady Ride
Jess King
Sunday 10/8/23 @ 7:35 PM
Difficulty: 8.58 / 10
625kj
86rpm
51%
23mph
5 min Cool Down Ride
Hannah Frankson
Monday 10/2/23 @ 7:10 PM
Difficulty: 3.49 / 10
39kj
87rpm
40%
18mph
30 min Pop Punk Ride
Kendall Toole
Monday 10/2/23 @ 6:38 PM
Difficulty: 7.87 / 10
414kj
88rpm
51%
23mph
15 min Hips Stretch
Hannah Corbin
Monday 10/2/23 @ 2:39 PM
Difficulty: 4.36 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 10/1/23 @ 9:50 PM
Difficulty: 3.72 / 10
42kj
83rpm
43%
19mph
30 min API Heritage Live DJ Ride
Emma Lovewell
Sunday 10/1/23 @ 9:18 PM
Difficulty: 7.44 / 10
394kj
82rpm
52%
22mph
5 min Cool Down Ride
Bradley Rose
Wednesday 9/27/23 @ 10:27 PM
Difficulty: 3.67 / 10
41kj
86rpm
42%
18mph
30 min Sweat Steady Ride
Jess King
Wednesday 9/27/23 @ 9:53 PM
Difficulty: 8.27 / 10
405kj
88rpm
50%
22mph
20 min Iron Maiden Ride
Kendall Toole
Thursday 9/21/23 @ 10:52 PM
Difficulty: 8.55 / 10
231kj
80rpm
51%
21mph