al_bundy
Colorado
Total Rides: 1021

Following

al_bundy
Colorado
Total Rides: 1021

Following

Workouts

30 min Sweat Steady Ride
Jess King
Saturday 9/18/21 @ 9:29 PM
Difficulty: 8.03 / 10
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460kj
84rpm
54%
23mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 9/15/21 @ 6:25 PM
Difficulty: 3.63 / 10
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43kj
73rpm
47%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 9/15/21 @ 5:53 PM
Difficulty: 8.56 / 10
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436kj
80rpm
55%
23mph
20 min HIIT Ride
Robin Arzón
Sunday 9/12/21 @ 7:27 PM
Difficulty: 8.63 / 10
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321kj
83rpm
56%
24mph
5 min Hips Stretch
Matty Maggiacomo
Sunday 9/12/21 @ 4:57 PM
Difficulty: 3.58 / 10
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30 min Rock Ride
Ally Love
Saturday 9/11/21 @ 9:53 PM
Difficulty: 7.9 / 10
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444kj
83rpm
54%
23mph
30 min Spotify Metal Essentials Ride
Kendall Toole
Thursday 9/9/21 @ 10:12 PM
Difficulty: 8.79 / 10
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448kj
80rpm
56%
23mph
5 min Cool Down Ride
Jess King
Wednesday 9/8/21 @ 10:19 PM
Difficulty: 3.63 / 10
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53kj
91rpm
44%
20mph
30 min EDM Ride
Jess King
Wednesday 9/8/21 @ 9:46 PM
Difficulty: 7.75 / 10
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453kj
81rpm
56%
23mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 9/5/21 @ 8:54 PM
Difficulty: 7.72 / 10
View Class
456kj
80rpm
56%
23mph