Workouts

45 min HIIT & Hills Ride
Robin Arzón
Saturday 10/23/21 @ 6:33 PM
Difficulty: 8.92 / 10
661kj
80rpm
55%
23mph
20 min Climb Ride
Jess King
Wednesday 10/20/21 @ 10:21 PM
Difficulty: 7.72 / 10
292kj
78rpm
56%
23mph
45 min 90s Hip Hop Ride
Jess King
Tuesday 10/19/21 @ 9:2 PM
Difficulty: 8.18 / 10
614kj
84rpm
52%
22mph
5 min Cool Down Ride
Ben Alldis
Sunday 10/17/21 @ 8:28 PM
Difficulty: 3.63 / 10
42kj
80rpm
44%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 10/17/21 @ 7:54 PM
Difficulty: 8.12 / 10
474kj
85rpm
55%
24mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/16/21 @ 5:53 PM
Difficulty: 3.06 / 10
31kj
98rpm
34%
16mph
30 min HIIT Ride
Jess King
Saturday 10/16/21 @ 5:16 PM
Difficulty: 8.27 / 10
448kj
90rpm
51%
23mph
20 min EDM Trap Ride
Jess King
Thursday 10/14/21 @ 7:57 PM
Difficulty: 7.73 / 10
291kj
78rpm
56%
23mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/12/21 @ 9:57 PM
Difficulty: 8.48 / 10
438kj
85rpm
53%
23mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Sunday 10/10/21 @ 9:48 PM
Difficulty: 4.1 / 10
41kj
78rpm
44%
18mph