al_bundy
Colorado
Total Rides: 1021

Following

al_bundy
Colorado
Total Rides: 1021

Following

Workouts

5 min Warm Up Ride
Denis Morton
Saturday 3/26/22 @ 4:10 PM
Difficulty: 4.45 / 10
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42kj
94rpm
39%
18mph
5 min Full Body Stretch
Robin Arzón
Friday 3/25/22 @ 1:54 AM
Difficulty: 3.4 / 10
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20 min EDM Ride
Jess King
Wednesday 3/16/22 @ 8:45 PM
Difficulty: 7.49 / 10
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283kj
84rpm
53%
23mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/12/22 @ 9:57 PM
Difficulty: 4.32 / 10
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63kj
92rpm
47%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 3/12/22 @ 9:25 PM
Difficulty: 8.41 / 10
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414kj
83rpm
53%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/10/22 @ 11:54 PM
Difficulty: 8.45 / 10
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415kj
81rpm
54%
23mph
5 min Cool Down Ride
Matt Wilpers
Sunday 3/6/22 @ 9:2 PM
Difficulty: 3.22 / 10
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33kj
99rpm
35%
17mph
30 min Live DJ Ride
Jess King
Sunday 3/6/22 @ 8:26 PM
Difficulty: 7.55 / 10
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420kj
83rpm
53%
23mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 3/4/22 @ 10:19 PM
Difficulty: 3.95 / 10
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28kj
69rpm
41%
16mph
60 min Sweat Steady Ride
Jess King
Friday 3/4/22 @ 9:15 PM
Difficulty: 8.76 / 10
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751kj
81rpm
52%
22mph