akroft
Maryland
Total Rides: 495

Following

akroft
Maryland
Total Rides: 495

Following

Workouts

10 min Madonna Row
Alex Karwoski
Tuesday 6/27/23 @ 1:16 AM
Difficulty: 5.91 / 10
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30 min Climb Ride
Olivia Amato
Sunday 6/25/23 @ 2:53 PM
Difficulty: 8.77 / 10
View Class
323kj
81rpm
49%
21mph
30 min Country Pop Ride
Kendall Toole
Wednesday 6/21/23 @ 10:1 PM
Difficulty: 7.85 / 10
View Class
293kj
79rpm
47%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/19/23 @ 4:50 PM
Difficulty: 7.68 / 10
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302kj
90rpm
44%
20mph
10 min Tabata Row
Alex Karwoski
Tuesday 6/13/23 @ 11:40 PM
Difficulty: 7.35 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 6/11/23 @ 3:21 PM
Difficulty: 7.63 / 10
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301kj
88rpm
45%
20mph
15 min Sleep Meditation
Kristin McGee
Tuesday 6/6/23 @ 3:3 AM
Difficulty: 5 / 10
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10 min Tabata Row
Alex Karwoski
Wednesday 5/31/23 @ 11:35 AM
Difficulty: 7.35 / 10
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10 min Tabata Row
Alex Karwoski
Tuesday 5/30/23 @ 11:32 PM
Difficulty: 7.35 / 10
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45 min Hip Hop Ride
Alex Toussaint
Monday 5/29/23 @ 2:22 PM
Difficulty: 8.27 / 10
View Class
500kj
81rpm
49%
21mph