akroft
Maryland
Total Rides: 495

Following

akroft
Maryland
Total Rides: 495

Following

Workouts

15 min 90s Row
Alex Karwoski
Wednesday 7/26/23 @ 6:55 PM
Difficulty: 5.88 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/25/23 @ 8:52 PM
Difficulty: 8.16 / 10
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501kj
84rpm
48%
21mph
15 min 2010s Pop Row
Alex Karwoski
Monday 7/24/23 @ 9:14 PM
Difficulty: 6.4 / 10
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30 min Pop Ride
Olivia Amato
Sunday 7/23/23 @ 1:20 PM
Difficulty: 8.02 / 10
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327kj
88rpm
46%
21mph
30 min 2000s Ride
Alex Toussaint
Saturday 7/22/23 @ 3:48 PM
Difficulty: 7.94 / 10
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316kj
94rpm
44%
20mph
30 min 2000s Ride
Alex Toussaint
Wednesday 7/19/23 @ 7:40 PM
Difficulty: 7.71 / 10
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314kj
95rpm
43%
20mph
30 min Country Pop Ride
Olivia Amato
Monday 7/17/23 @ 11:34 PM
Difficulty: 8.26 / 10
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316kj
83rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Saturday 7/15/23 @ 2:12 PM
Difficulty: 7.77 / 10
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318kj
80rpm
49%
20mph
15 min Tabata Row
Alex Karwoski
Monday 7/10/23 @ 11:41 PM
Difficulty: 7.35 / 10
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15 min Tabata Row
Alex Karwoski
Tuesday 6/27/23 @ 11:30 PM
Difficulty: 7.41 / 10
View Class