akroft
Maryland
Total Rides: 495

Following

akroft
Maryland
Total Rides: 495

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 11/20/23 @ 9:11 PM
Difficulty: 7.89 / 10
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294kj
91rpm
43%
20mph
30 min 2000s Ride
Kendall Toole
Sunday 11/19/23 @ 5:47 PM
Difficulty: 7.87 / 10
View Class
304kj
94rpm
42%
20mph
Thursday 11/16/23 @ 1:11 AM
Difficulty: NaN / 10
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Wednesday 11/15/23 @ 12:36 AM
Difficulty: NaN / 10
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Tuesday 11/14/23 @ 1:9 AM
Difficulty: NaN / 10
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Tuesday 11/14/23 @ 12:57 AM
Difficulty: NaN / 10
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30 min 2000s Ride
Kendall Toole
Sunday 11/5/23 @ 3:3 PM
Difficulty: 7.51 / 10
View Class
308kj
100rpm
41%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 10/29/23 @ 4:46 PM
Difficulty: 8.02 / 10
View Class
303kj
100rpm
41%
20mph
10 min Tabata Row
Alex Karwoski
Tuesday 10/10/23 @ 11:40 PM
Difficulty: 7.35 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 10/9/23 @ 4:22 PM
Difficulty: 7.8 / 10
View Class
308kj
100rpm
41%
20mph