akroft
Maryland
Total Rides: 495

Following

akroft
Maryland
Total Rides: 495

Following

Workouts

20 min Advanced Beginner Row
Alex Karwoski
Friday 1/6/23 @ 9:20 PM
Difficulty: 6.22 / 10
View Class
 
5 min Cool Down Row
Matt Wilpers
Thursday 1/5/23 @ 12:12 AM
Difficulty: 3.24 / 10
View Class
 
Wednesday 1/4/23 @ 11:49 PM
Difficulty: NaN / 10
View Class
201kj
81rpm
47%
20mph
20 min Turkey Burn Row
Matt Wilpers
Wednesday 1/4/23 @ 12:10 AM
Difficulty: 6.53 / 10
View Class
 
30 min Hip Hop Ride
Alex Toussaint
Monday 1/2/23 @ 7:23 PM
Difficulty: 7.9 / 10
View Class
342kj
101rpm
42%
21mph
Sunday 1/1/23 @ 9:55 PM
Difficulty: NaN / 10
View Class
117kj
67rpm
57%
20mph
10 min Form & Drills Row
Alex Karwoski
Sunday 1/1/23 @ 9:39 PM
Difficulty: 5.04 / 10
View Class
 
30 min Top 50 Music Row: #30-21
Alex Karwoski
Saturday 12/31/22 @ 6:55 PM
Difficulty: 7.08 / 10
View Class
 
Monday 12/26/22 @ 9:21 PM
Difficulty: NaN / 10
View Class
101kj
73rpm
50%
19mph
15 min Holiday Row
Alex Karwoski
Monday 12/26/22 @ 9:2 PM
Difficulty: 6.57 / 10
View Class