akroft
Maryland
Total Rides: 495

Following

akroft
Maryland
Total Rides: 495

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Tuesday 3/14/23 @ 2:55 AM
Difficulty: 3.3 / 10
View Class
 
60 min Club Bangers Ride
Alex Toussaint
Monday 3/13/23 @ 7:9 PM
Difficulty: 8.43 / 10
View Class
703kj
85rpm
49%
21mph
15 min 2010s Row
Alex Karwoski
Saturday 3/11/23 @ 5:2 PM
Difficulty: 6.64 / 10
View Class
 
30 min HIIT & Hills Ride
Olivia Amato
Friday 3/10/23 @ 6:32 PM
Difficulty: 8.44 / 10
View Class
325kj
89rpm
46%
21mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/8/23 @ 5:7 PM
Difficulty: 8.1 / 10
View Class
494kj
76rpm
51%
21mph
15 min Tabata Row
Alex Karwoski
Monday 3/6/23 @ 11:17 PM
Difficulty: 7.7 / 10
View Class
 
10 min Sleep Meditation
Anna Greenberg
Friday 3/3/23 @ 3:32 AM
Difficulty: 0 / 10
View Class
 
10 min 90s Row
Alex Karwoski
Wednesday 3/1/23 @ 12:18 PM
Difficulty: 6.21 / 10
View Class
 
15 min Full Body Strength
Ben Alldis
Wednesday 3/1/23 @ 12:11 AM
Difficulty: 6.54 / 10
View Class
 
10 min 90s Row
Alex Karwoski
Tuesday 2/28/23 @ 12:2 PM
Difficulty: 6.21 / 10
View Class