Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Friday 12/11/20 @ 3:57 PM
Difficulty: 7.79 / 10
176kj
0rpm
41%
16mph
10 min Cool Down Ride
Cody Rigsby
Sunday 12/6/20 @ 4:39 PM
Difficulty: 4.37 / 10
44kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 12/6/20 @ 4:5 PM
Difficulty: 8.01 / 10
167kj
77rpm
38%
15mph
10 min Cool Down Ride
Sam Yo
Thursday 11/26/20 @ 4:1 PM
Difficulty: 4.17 / 10
41kj
71rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/26/20 @ 3:29 PM
Difficulty: 7.6 / 10
181kj
73rpm
41%
16mph
10 min Cool Down Ride
Denis Morton
Sunday 11/22/20 @ 7:2 PM
Difficulty: 3.76 / 10
42kj
74rpm
35%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 11/22/20 @ 6:30 PM
Difficulty: 7.62 / 10
181kj
79rpm
39%
16mph
30 min Power Zone Ride
Denis Morton
Wednesday 11/11/20 @ 1:9 PM
Difficulty: 7.99 / 10
218kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 11/9/20 @ 12:53 PM
Difficulty: 8.52 / 10
194kj
73rpm
42%
16mph
30 min Climb Ride
Christine D'Ercole
Monday 11/2/20 @ 12:51 PM
Difficulty: 8.39 / 10
221kj
79rpm
42%
18mph