Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 3/16/21 @ 12:41 PM
Difficulty: 7.84 / 10
179kj
73rpm
41%
16mph
10 min Cool Down Ride
Hannah Frankson
Friday 1/29/21 @ 2:15 PM
Difficulty: 3.99 / 10
37kj
72rpm
33%
13mph
30 min Intervals & Arms Ride
Sam Yo
Friday 1/29/21 @ 1:44 PM
Difficulty: 7.66 / 10
180kj
74rpm
41%
16mph
10 min Cool Down Ride
Denis Morton
Friday 1/8/21 @ 2:26 PM
Difficulty: 3.76 / 10
45kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Friday 1/8/21 @ 1:53 PM
Difficulty: 7.8 / 10
186kj
73rpm
42%
16mph
10 min Cool Down Ride
Denis Morton
Friday 12/25/20 @ 6:52 PM
Difficulty: 3.76 / 10
44kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Sam Yo
Friday 12/25/20 @ 6:19 PM
Difficulty: 7.73 / 10
188kj
75rpm
41%
16mph
10 min Cool Down Ride
Cody Rigsby
Sunday 12/20/20 @ 5:53 PM
Difficulty: 4.37 / 10
42kj
74rpm
35%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 12/20/20 @ 5:20 PM
Difficulty: 8.11 / 10
178kj
74rpm
40%
16mph
10 min Cool Down Ride
Leanne Hainsby
Friday 12/11/20 @ 4:29 PM
Difficulty: 4.28 / 10
40kj
70rpm
35%
13mph