Workouts

20 min Intervals Ride
Emma Lovewell
Friday 1/19/18 @ 3:53 PM
Difficulty: 7.87 / 10
157kj
77rpm
44%
18mph
20 min Groove Ride
Emma Lovewell
Friday 1/19/18 @ 3:29 PM
Difficulty: 7.33 / 10
141kj
77rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 1/18/18 @ 3:42 PM
Difficulty: 8.2 / 10
316kj
80rpm
42%
17mph
45 min 80s Ride
Jenn Sherman
Monday 1/15/18 @ 3:35 PM
Difficulty: 8.21 / 10
306kj
80rpm
41%
17mph
45 min 80s Rock Ride
Emma Lovewell
Monday 1/15/18 @ 3:34 PM
Difficulty: 8.27 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/14/18 @ 4:31 PM
Difficulty: 3.92 / 10
 
45 min 70s Rock Ride
Jennifer Jacobs
Sunday 1/14/18 @ 3:43 PM
Difficulty: 8.3 / 10
332kj
78rpm
43%
18mph
45 min Y2K Ride
Hannah Corbin
Saturday 1/13/18 @ 3:23 PM
Difficulty: 8.15 / 10
299kj
81rpm
40%
17mph
45 min 90s Ride
Ally Love
Friday 1/12/18 @ 2:28 PM
Difficulty: 7.9 / 10
316kj
83rpm
40%
17mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 1/6/18 @ 2:23 PM
Difficulty: 8.35 / 10
215kj
80rpm
42%
17mph