Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/9/18 @ 1:49 PM
Difficulty: 6.85 / 10
225kj
88rpm
35%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/8/18 @ 8:38 PM
Difficulty: 7.92 / 10
345kj
81rpm
43%
18mph
45 min Pop Ride
Hannah Corbin
Sunday 7/1/18 @ 5:59 PM
Difficulty: 7.79 / 10
338kj
79rpm
43%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Sunday 6/24/18 @ 3:18 PM
Difficulty: 7.57 / 10
309kj
83rpm
40%
17mph
45 min Low Impact Ride
Denis Morton
Saturday 6/23/18 @ 2:55 PM
Difficulty: 6.04 / 10
304kj
87rpm
39%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 6/22/18 @ 7:47 PM
Difficulty: 7.96 / 10
325kj
84rpm
41%
17mph
45 min Pop Ride
Matt Wilpers
Wednesday 6/20/18 @ 1:24 PM
Difficulty: 8.12 / 10
351kj
83rpm
43%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 6/14/18 @ 1:28 PM
Difficulty: 7.74 / 10
305kj
91rpm
37%
17mph
45 min Pride Ride
Robin Arzón
Tuesday 6/12/18 @ 12:58 PM
Difficulty: 8.02 / 10
350kj
84rpm
42%
18mph
30 min Fresh Friday Ride
Denis Morton
Sunday 6/10/18 @ 12:38 PM
Difficulty: 8 / 10
218kj
84rpm
41%
17mph