akpea
Ann Arbor, MI
Total Rides: 401
Following
akpea
Ann Arbor, MI
Total Rides: 401
Following
Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 12/11/18 @ 2:22 PM
Difficulty: 7.7 / 10
230kj
81rpm
42%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/9/18 @ 4:1 PM
Difficulty: 7.17 / 10
386kj
79rpm
41%
17mph
301kj
70rpm
45%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Wednesday 12/5/18 @ 2:8 PM
Difficulty: 8.21 / 10
316kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 12/1/18 @ 4:25 PM
Difficulty: 8.38 / 10
333kj
82rpm
41%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Friday 11/30/18 @ 2:21 PM
Difficulty: 8.32 / 10
303kj
80rpm
40%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 11/26/18 @ 2:53 PM
Difficulty: 7.02 / 10
161kj
83rpm
43%
18mph
20 min British Rock Ride
Christine D'Ercole
Monday 11/26/18 @ 2:23 PM
Difficulty: 7.23 / 10
158kj
89rpm
40%
18mph
45 min Intervals & Arms Ride
Christine D'Ercole
Sunday 11/25/18 @ 8:26 PM
Difficulty: 8.21 / 10
285kj
84rpm
38%
16mph
258kj
84rpm
37%
16mph