Workouts
19kj
85rpm
31%
13mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 2:53 PM
Difficulty: 7.17 / 10
379kj
82rpm
39%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Thursday 1/24/19 @ 3:42 PM
Difficulty: 7.9 / 10
343kj
80rpm
42%
18mph
263kj
74rpm
48%
19mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/22/19 @ 4:59 PM
Difficulty: 8.33 / 10
314kj
80rpm
41%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/19/19 @ 2:52 PM
Difficulty: 8.38 / 10
408kj
86rpm
39%
17mph
211kj
75rpm
43%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/14/19 @ 3:46 PM
Difficulty: 7.93 / 10
305kj
85rpm
39%
17mph
61kj
73rpm
42%
16mph
218kj
85rpm
40%
17mph