Workouts

20 min Low Impact Ride
Alex Toussaint
Tuesday 2/12/19 @ 8:1 PM
Difficulty: 6.45 / 10
145kj
85rpm
40%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/12/19 @ 7:27 PM
Difficulty: 8.28 / 10
219kj
79rpm
42%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/10/19 @ 4:27 PM
Difficulty: 7.25 / 10
390kj
79rpm
41%
17mph
10 min Low Impact Ride
Leanne Hainsby
Friday 2/8/19 @ 4:48 PM
Difficulty: 5.83 / 10
71kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Ally Love
Friday 2/8/19 @ 4:15 PM
Difficulty: 8.34 / 10
205kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 2/5/19 @ 3:52 PM
Difficulty: 7.82 / 10
309kj
80rpm
40%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/3/19 @ 2:58 PM
Difficulty: 8.39 / 10
427kj
75rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/2/19 @ 4:18 PM
Difficulty: 7.03 / 10
271kj
81rpm
38%
16mph
10 min Cool Down Ride
Emma Lovewell
Monday 1/28/19 @ 4:3 PM
Difficulty: 4.77 / 10
62kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 3:21 PM
Difficulty: 8.18 / 10
208kj
77rpm
42%
17mph