Workouts
145kj
85rpm
40%
17mph
219kj
79rpm
42%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/10/19 @ 4:27 PM
Difficulty: 7.25 / 10
390kj
79rpm
41%
17mph
71kj
79rpm
42%
17mph
205kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 2/5/19 @ 3:52 PM
Difficulty: 7.82 / 10
309kj
80rpm
40%
17mph
427kj
75rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/2/19 @ 4:18 PM
Difficulty: 7.03 / 10
271kj
81rpm
38%
16mph
62kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/28/19 @ 3:21 PM
Difficulty: 8.18 / 10
208kj
77rpm
42%
17mph