akpea
Ann Arbor, MI
Total Rides: 401
Following
akpea
Ann Arbor, MI
Total Rides: 401
Following
Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/23/19 @ 2:58 PM
Difficulty: 7.02 / 10
356kj
84rpm
37%
16mph
45kj
85rpm
32%
14mph
302kj
72rpm
44%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/21/19 @ 4:19 PM
Difficulty: 4.72 / 10
79kj
82rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/21/19 @ 3:31 PM
Difficulty: 7.26 / 10
293kj
80rpm
40%
17mph
302kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/18/19 @ 4:0 PM
Difficulty: 8.5 / 10
324kj
78rpm
43%
17mph
319kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/13/19 @ 3:30 PM
Difficulty: 6.77 / 10
211kj
90rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 2/13/19 @ 3:8 PM
Difficulty: 6.34 / 10
132kj
88rpm
37%
17mph