Workouts
144kj
80rpm
42%
17mph
67kj
94rpm
36%
17mph
221kj
89rpm
40%
18mph
296kj
82rpm
39%
16mph
54kj
75rpm
39%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/2/19 @ 6:17 PM
Difficulty: 6.89 / 10
274kj
87rpm
37%
16mph
153kj
87rpm
40%
18mph
205kj
84rpm
39%
17mph
64kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/27/19 @ 7:9 PM
Difficulty: 8.04 / 10
298kj
76rpm
41%
16mph