Workouts
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80kj
86rpm
35%
15mph
54kj
83rpm
36%
16mph
215kj
86rpm
39%
17mph
54kj
73rpm
39%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/2/19 @ 3:23 PM
Difficulty: 7.04 / 10
305kj
85rpm
39%
17mph
51kj
85rpm
34%
15mph
435kj
77rpm
43%
17mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 3/28/19 @ 3:15 PM
Difficulty: 3.79 / 10
55kj
87rpm
35%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 3/28/19 @ 2:27 PM
Difficulty: 6.72 / 10
312kj
83rpm
40%
17mph