Workouts
58kj
75rpm
40%
16mph
80kj
83rpm
43%
18mph
206kj
87rpm
39%
17mph
47kj
74rpm
37%
15mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 4/16/19 @ 1:10 PM
Difficulty: 8.37 / 10
299kj
78rpm
41%
17mph
52kj
75rpm
38%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/14/19 @ 3:42 PM
Difficulty: 6.71 / 10
305kj
84rpm
40%
17mph
25kj
71rpm
39%
15mph
40kj
79rpm
32%
12mph
234kj
81rpm
43%
18mph