Workouts

10 min Cool Down Ride
Denis Morton
Wednesday 5/22/19 @ 3:40 PM
Difficulty: 3.74 / 10
44kj
90rpm
31%
14mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 5/22/19 @ 2:37 PM
Difficulty: 7.09 / 10
381kj
88rpm
37%
17mph
20 min Low Impact Ride
Robin Arzón
Friday 5/10/19 @ 3:3 PM
Difficulty: 5.48 / 10
118kj
87rpm
36%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/10/19 @ 1:59 PM
Difficulty: 7.28 / 10
399kj
80rpm
41%
17mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 5/7/19 @ 3:25 PM
Difficulty: 4.29 / 10
54kj
76rpm
39%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 5/7/19 @ 2:22 PM
Difficulty: 7.14 / 10
403kj
84rpm
39%
17mph
10 min Cool Down Ride
Jenn Sherman
Friday 5/3/19 @ 2:38 PM
Difficulty: 4.18 / 10
53kj
73rpm
39%
15mph
30 min Fresh Friday Ride
Denis Morton
Friday 5/3/19 @ 2:5 PM
Difficulty: 7.82 / 10
217kj
85rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Friday 5/3/19 @ 1:32 PM
Difficulty: 6.99 / 10
224kj
83rpm
42%
18mph
10 min Cool Down Ride
Leanne Hainsby
Monday 4/29/19 @ 6:47 PM
Difficulty: 4.21 / 10
50kj
75rpm
37%
15mph