Workouts

30 min Low Impact Ride
Kendall Toole
Thursday 10/3/19 @ 3:13 PM
Difficulty: 5.97 / 10
177kj
84rpm
37%
16mph
10 min Cool Down Ride
Tunde Oyeneyin
Monday 9/23/19 @ 4:0 PM
Difficulty: 4.62 / 10
52kj
82rpm
36%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/23/19 @ 3:12 PM
Difficulty: 6.76 / 10
290kj
93rpm
36%
17mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 9/22/19 @ 3:17 PM
Difficulty: 4.46 / 10
46kj
78rpm
35%
14mph
45 min Intervals & Arms Ride
Hannah Corbin
Sunday 9/22/19 @ 2:30 PM
Difficulty: 7.98 / 10
310kj
76rpm
42%
17mph
10 min Cool Down Ride
Matt Wilpers
Thursday 9/19/19 @ 2:13 PM
Difficulty: 3.33 / 10
41kj
92rpm
29%
14mph
45 min Intervals & Arms Ride
Ally Love
Thursday 9/19/19 @ 1:23 PM
Difficulty: 8.71 / 10
333kj
84rpm
40%
17mph
10 min Cool Down Ride
Leanne Hainsby
Monday 9/16/19 @ 8:50 PM
Difficulty: 4.14 / 10
47kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 9/16/19 @ 8:18 PM
Difficulty: 8.07 / 10
230kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 9/16/19 @ 7:46 PM
Difficulty: 7.93 / 10
207kj
80rpm
41%
17mph