Workouts

10 min Cool Down Ride
Leanne Hainsby
Saturday 11/2/19 @ 8:52 PM
Difficulty: 4.21 / 10
45kj
78rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/2/19 @ 8:4 PM
Difficulty: 7.11 / 10
306kj
88rpm
38%
17mph
10 min Cool Down Ride
Kendall Toole
Thursday 10/31/19 @ 4:0 PM
Difficulty: 4.06 / 10
42kj
73rpm
33%
13mph
45 min Intervals & Arms Ride
Hannah Corbin
Thursday 10/31/19 @ 3:11 PM
Difficulty: 7.88 / 10
292kj
76rpm
41%
16mph
10 min Cool Down Ride
Leanne Hainsby
Monday 10/14/19 @ 2:2 PM
Difficulty: 4.3 / 10
44kj
70rpm
36%
14mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 10/14/19 @ 1:13 PM
Difficulty: 7.73 / 10
286kj
78rpm
40%
16mph
10 Cool Down Ride
Leanne Hainsby
Monday 10/7/19 @ 3:25 PM
Difficulty: 4.16 / 10
45kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 10/7/19 @ 2:53 PM
Difficulty: 7.96 / 10
204kj
75rpm
43%
17mph
20 min 70s Pop Ride
Christine D'Ercole
Monday 10/7/19 @ 2:25 PM
Difficulty: 7.37 / 10
125kj
87rpm
37%
16mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 10/3/19 @ 3:45 PM
Difficulty: 3.69 / 10
47kj
89rpm
32%
15mph