Workouts

30 min Intervals & Arms Ride
Ally Love
Wednesday 4/8/20 @ 3:31 PM
Difficulty: 8.16 / 10
203kj
80rpm
40%
17mph
10 min Cool Down Ride
Hannah Frankson
Saturday 4/4/20 @ 8:0 PM
Difficulty: 3.87 / 10
44kj
76rpm
35%
14mph
45 min Intervals & Arms Ride
Leanne Hainsby
Saturday 4/4/20 @ 7:13 PM
Difficulty: 8.58 / 10
287kj
75rpm
41%
16mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 3/31/20 @ 6:7 PM
Difficulty: 4.64 / 10
45kj
72rpm
36%
14mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 3/31/20 @ 5:20 PM
Difficulty: 8.29 / 10
300kj
87rpm
37%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 3/28/20 @ 4:47 PM
Difficulty: 3.76 / 10
46kj
86rpm
32%
14mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:49 PM
Difficulty: 8.42 / 10
301kj
80rpm
41%
17mph
10 min Cool Down Ride
Denis Morton
Tuesday 3/17/20 @ 3:10 PM
Difficulty: 3.76 / 10
49kj
89rpm
33%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/17/20 @ 2:22 PM
Difficulty: 7.01 / 10
293kj
92rpm
36%
17mph
10 min Cool Down Ride
Hannah Frankson
Saturday 3/14/20 @ 7:49 PM
Difficulty: 3.94 / 10
37kj
76rpm
33%
13mph