aknamedk
Chicago, IL
Total Rides: 863

Following

aknamedk
Chicago, IL
Total Rides: 863

Following

Workouts

30 min Power & Performance
Adrian Williams
Monday 2/5/24 @ 8:36 PM
Difficulty: 7.79 / 10
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Monday 2/5/24 @ 7:56 PM
Difficulty: NaN / 10
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20 min Full Body Stretch
Adrian Williams
Sunday 2/4/24 @ 3:47 AM
Difficulty: 0 / 10
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15 min Tabata Ride
Robin Arzón
Saturday 2/3/24 @ 4:15 PM
Difficulty: 8.73 / 10
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201kj
76rpm
55%
22mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/3/24 @ 3:9 PM
Difficulty: 7.21 / 10
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301kj
74rpm
50%
20mph
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 2/3/24 @ 3:58 AM
Difficulty: 0 / 10
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30 min Power & Performance
Adrian Williams
Friday 2/2/24 @ 10:12 PM
Difficulty: 7.87 / 10
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Friday 2/2/24 @ 9:13 PM
Difficulty: NaN / 10
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Friday 2/2/24 @ 8:50 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Jon Hosking
Thursday 2/1/24 @ 8:42 PM
Difficulty: 6.87 / 10
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