aknamedk
Chicago, IL
Total Rides: 863
Following
aknamedk
Chicago, IL
Total Rides: 863
Following
Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/10/24 @ 3:36 PM
Difficulty: 5.86 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 2/9/24 @ 2:26 PM
Difficulty: 7.42 / 10
30 min Power & Performance
Adrian Williams
Thursday 2/8/24 @ 8:34 PM
Difficulty: 8.33 / 10