aknamedk
Chicago, IL
Total Rides: 863

Following

aknamedk
Chicago, IL
Total Rides: 863

Following

Workouts

10 min Lower Body Stretch
Adrian Williams
Friday 2/16/24 @ 5:54 PM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Friday 2/16/24 @ 5:29 PM
Difficulty: 7.62 / 10
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10 min Power & Performance Benchmark
Adrian Williams
Friday 2/16/24 @ 5:15 PM
Difficulty: 7.2 / 10
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Friday 2/16/24 @ 4:30 PM
Difficulty: NaN / 10
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20 min Morning Mobility
Selena Samuela
Friday 2/16/24 @ 3:19 AM
Difficulty: 5.75 / 10
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10 min Arms & Light Weights
Matty Maggiacomo
Thursday 2/15/24 @ 5:20 PM
Difficulty: 6.44 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 2/15/24 @ 4:57 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 4:40 PM
Difficulty: 6.43 / 10
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Thursday 2/15/24 @ 4:14 PM
Difficulty: NaN / 10
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156kj
82rpm
48%
20mph
Thursday 2/15/24 @ 3:42 PM
Difficulty: NaN / 10
View Class
316kj
71rpm
53%
20mph