Workouts

20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/17/24 @ 8:46 PM
Difficulty: 6.57 / 10
 
Wednesday 1/17/24 @ 8:22 PM
Difficulty: NaN / 10
117kj
62rpm
46%
16mph
Wednesday 1/17/24 @ 7:51 PM
Difficulty: NaN / 10
293kj
72rpm
50%
20mph
Tuesday 1/16/24 @ 4:43 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Tuesday 1/16/24 @ 4:29 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/16/24 @ 4:22 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 4:16 PM
Difficulty: 5.45 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/16/24 @ 3:48 PM
Difficulty: 6.87 / 10
 
Monday 1/15/24 @ 9:34 PM
Difficulty: NaN / 10
79kj
72rpm
45%
17mph
Monday 1/15/24 @ 9:8 PM
Difficulty: NaN / 10
208kj
74rpm
51%
20mph