aknamedk
Chicago, IL
Total Rides: 863

Following

aknamedk
Chicago, IL
Total Rides: 863

Following

Workouts

Saturday 1/20/24 @ 4:25 PM
Difficulty: NaN / 10
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302kj
70rpm
53%
20mph
10 min Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 4:21 AM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Friday 1/19/24 @ 2:24 PM
Difficulty: 7.32 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Friday 1/19/24 @ 2:3 PM
Difficulty: 7.32 / 10
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Friday 1/19/24 @ 1:15 PM
Difficulty: NaN / 10
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Friday 1/19/24 @ 1:58 AM
Difficulty: NaN / 10
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196kj
75rpm
49%
20mph
Friday 1/19/24 @ 1:37 AM
Difficulty: NaN / 10
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187kj
76rpm
48%
19mph
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 7:58 PM
Difficulty: 0 / 10
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20 min Evening Stretch
Matty Maggiacomo
Thursday 1/18/24 @ 2:7 AM
Difficulty: 3.4 / 10
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10 min Barre
Hannah Corbin
Wednesday 1/17/24 @ 9:11 PM
Difficulty: 6.65 / 10
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