aknamedk
Chicago, IL
Total Rides: 863
Following
aknamedk
Chicago, IL
Total Rides: 863
Following
Workouts
30 min 90s Upper Body Strength
Adrian Williams
Friday 1/26/24 @ 7:49 PM
Difficulty: 7.53 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 1/26/24 @ 3:52 AM
Difficulty: 3.39 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Thursday 1/25/24 @ 9:8 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/25/24 @ 8:28 PM
Difficulty: 8.02 / 10
30 min Badwater 135 Documentary Run
Susie Chan
Thursday 1/25/24 @ 7:42 PM
Difficulty: 0 / 10
