akliz
Alaska #PMCT
Total Rides: 1259

Following

akliz
Alaska #PMCT
Total Rides: 1259

Following

Workouts

10 min Linkin Park Warm Up Ride
Bradley Rose
Sunday 1/15/23 @ 8:42 PM
Difficulty: 5.59 / 10
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52kj
87rpm
34%
15mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 1/14/23 @ 8:16 PM
Difficulty: 6.58 / 10
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199kj
79rpm
40%
17mph
20 min 2000s Walk
Jermaine Johnson
Wednesday 1/11/23 @ 2:48 AM
Difficulty: 5.27 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 1/10/23 @ 1:54 AM
Difficulty: 6.93 / 10
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93kj
76rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Saturday 1/7/23 @ 7:12 PM
Difficulty: 7.75 / 10
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188kj
75rpm
41%
16mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/7/23 @ 7:7 PM
Difficulty: 4.34 / 10
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25kj
72rpm
37%
14mph
30 min 2000s Run
Jon Hosking
Saturday 1/7/23 @ 12:4 AM
Difficulty: 6.93 / 10
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20 min Holiday Rock Full Body Strength
Selena Samuela
Wednesday 12/21/22 @ 4:5 AM
Difficulty: 6.61 / 10
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10 min Core Strength
Andy Speer
Wednesday 12/21/22 @ 3:54 AM
Difficulty: 6.24 / 10
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15 min Pop Ride
Jenn Sherman
Wednesday 12/21/22 @ 3:39 AM
Difficulty: 6.52 / 10
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79kj
72rpm
39%
15mph