akliz
Alaska #PMCT
Total Rides: 1259

Following

akliz
Alaska #PMCT
Total Rides: 1259

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/1/23 @ 1:42 AM
Difficulty: 6.61 / 10
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201kj
79rpm
40%
17mph
Sunday 1/29/23 @ 9:55 PM
Difficulty: NaN / 10
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211kj
77rpm
42%
17mph
20 min Tabata Ride
Robin Arzón
Saturday 1/28/23 @ 8:49 PM
Difficulty: 8.63 / 10
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149kj
75rpm
43%
17mph
30 min SIX: the Musical Ride
Robin Arzón
Saturday 1/28/23 @ 8:38 PM
Difficulty: 7.04 / 10
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51kj
78rpm
38%
15mph
10 min Warm Up Ride
Ben Alldis
Friday 1/27/23 @ 1:45 AM
Difficulty: 5.26 / 10
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57kj
89rpm
34%
16mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Tuesday 1/24/23 @ 3:33 PM
Difficulty: 5.59 / 10
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62kj
85rpm
37%
16mph
20 min HIIT Ride
Cody Rigsby
Sunday 1/22/23 @ 9:21 PM
Difficulty: 7.7 / 10
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151kj
75rpm
43%
18mph
15 min 2000s Pop Ride
Cody Rigsby
Saturday 1/21/23 @ 9:7 PM
Difficulty: 6.76 / 10
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106kj
76rpm
43%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 1/18/23 @ 2:58 AM
Difficulty: 6.86 / 10
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292kj
80rpm
39%
17mph
10 min Warm Up Run
Jon Hosking
Monday 1/16/23 @ 9:58 PM
Difficulty: 5.47 / 10
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