Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 9/14/23 @ 8:40 PM
Difficulty: 5.7 / 10
 
10 min Basics: Downward Facing Dog
Anna Greenberg
Thursday 9/14/23 @ 8:16 PM
Difficulty: 4.08 / 10
 
10 min Warm Up Ride
Olivia Amato
Wednesday 9/13/23 @ 11:8 PM
Difficulty: 6.28 / 10
58kj
80rpm
38%
16mph
30 min Sleep Meditation
Aditi Shah
Wednesday 9/13/23 @ 8:30 AM
Difficulty: 3.44 / 10
 
Extra 10: Hike
Susie Chan
Wednesday 9/13/23 @ 3:25 AM
Difficulty: 5.36 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 9/11/23 @ 8:18 PM
Difficulty: 6.91 / 10
87kj
76rpm
39%
16mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 9/11/23 @ 4:39 AM
Difficulty: 4.24 / 10
 
15 min Maren Morris Walk
Selena Samuela
Saturday 9/9/23 @ 7:35 PM
Difficulty: 5.39 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/9/23 @ 12:10 AM
Difficulty: 7.19 / 10
224kj
69rpm
37%
14mph
15 min Intervals Row
Adrian Williams
Friday 9/8/23 @ 1:6 AM
Difficulty: 6.82 / 10