Workouts

45 min Groove Ride
Emma Lovewell
Friday 1/15/21 @ 5:8 AM
Difficulty: 8.26 / 10
259kj
54rpm
52%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 1/14/21 @ 5:16 AM
Difficulty: 7.85 / 10
271kj
58rpm
50%
16mph
5 min Core Strength
Cody Rigsby
Wednesday 1/13/21 @ 4:22 AM
Difficulty: 6.34 / 10
 
30 min HIIT Run
Chase Tucker
Wednesday 1/13/21 @ 12:42 AM
Difficulty: 7.22 / 10
 
30 min 2000s Ride
Emma Lovewell
Tuesday 1/12/21 @ 6:38 AM
Difficulty: 8.21 / 10
163kj
52rpm
52%
16mph
30 min 2010s Run
Andy Speer
Monday 1/11/21 @ 12:25 AM
Difficulty: 7.18 / 10
 
5 min Core Strength
Cody Rigsby
Sunday 1/10/21 @ 12:4 AM
Difficulty: 6.53 / 10
 
20 min Olympic National Park Scenic Ride
Saturday 1/9/21 @ 11:37 PM
Difficulty: 4.43 / 10
114kj
57rpm
49%
16mph
30 min Country Run
Selena Samuela
Saturday 1/9/21 @ 10:50 PM
Difficulty: 6.84 / 10
 
5 min Core Strength
Ally Love
Saturday 1/9/21 @ 2:23 AM
Difficulty: 4.04 / 10