Workouts

10 min Core Strength
Ben Alldis
Friday 3/19/21 @ 10:29 PM
Difficulty: 6.38 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/19/21 @ 2:10 AM
Difficulty: 6.81 / 10
282kj
58rpm
50%
17mph
5 min Core Strength
Jess King
Thursday 3/18/21 @ 5:43 AM
Difficulty: 5.67 / 10
 
30 min Southwest Roads Scenic Ride
Thursday 3/18/21 @ 5:8 AM
Difficulty: 5.26 / 10
142kj
54rpm
47%
15mph
10 min White Rim Trail Scenic Ride
Thursday 3/18/21 @ 2:7 AM
Difficulty: 3.36 / 10
50kj
54rpm
48%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/17/21 @ 9:42 PM
Difficulty: 8.23 / 10
174kj
55rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 3:48 AM
Difficulty: 7.81 / 10
76kj
26rpm
46%
8mph
5 min Core Strength
Selena Samuela
Tuesday 3/16/21 @ 3:2 AM
Difficulty: 6.45 / 10
 
45 min Classic Rock Ride
Kendall Toole
Tuesday 3/16/21 @ 1:58 AM
Difficulty: 8.1 / 10
282kj
58rpm
50%
16mph
30 min EDM Ride
Jess King
Sunday 3/14/21 @ 9:48 PM
Difficulty: 7.9 / 10
184kj
57rpm
51%
16mph