Workouts

30 min Intervals & Arms Ride
Kendall Toole
Thursday 11/11/21 @ 8:3 PM
Difficulty: 7.53 / 10
180kj
60rpm
48%
16mph
30 min Disney Ride
Kendall Toole
Wednesday 11/10/21 @ 1:11 AM
Difficulty: 6.75 / 10
147kj
56rpm
47%
15mph
45 min Halloween Ride
Jess King
Tuesday 11/9/21 @ 3:14 AM
Difficulty: 8.28 / 10
229kj
52rpm
50%
15mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 11/4/21 @ 3:12 AM
Difficulty: 8.17 / 10
235kj
55rpm
48%
15mph
45 min Halloween Ride
Kendall Toole
Tuesday 11/2/21 @ 3:46 AM
Difficulty: 8.07 / 10
203kj
45rpm
50%
13mph
30 min HIIT Ride
Kendall Toole
Wednesday 10/27/21 @ 6:5 PM
Difficulty: 8.49 / 10
174kj
53rpm
52%
16mph
5 min Core Strength
Olivia Amato
Tuesday 10/26/21 @ 8:33 PM
Difficulty: 6.24 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 10/26/21 @ 1:30 AM
Difficulty: 8.54 / 10
160kj
58rpm
48%
15mph
30 min Pop Ride
Kendall Toole
Friday 10/22/21 @ 4:22 AM
Difficulty: 8.16 / 10
185kj
55rpm
52%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 10/18/21 @ 9:11 PM
Difficulty: 8.92 / 10
257kj
51rpm
52%
16mph