akinstune
Anchorage
Total Rides: 578

Following

akinstune
Anchorage
Total Rides: 578

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/22/23 @ 8:20 PM
Difficulty: 7.83 / 10
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215kj
58rpm
47%
15mph
Friday 10/20/23 @ 6:11 AM
Difficulty: NaN / 10
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396kj
81rpm
47%
20mph
20 min Climb Ride
Christine D'Ercole
Wednesday 10/18/23 @ 12:36 AM
Difficulty: 7.5 / 10
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226kj
84rpm
47%
21mph
30 min Shoulders & Triceps
Adrian Williams
Tuesday 10/17/23 @ 11:58 PM
Difficulty: 7.24 / 10
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30 min Legs & Core
Adrian Williams
Tuesday 10/17/23 @ 12:0 AM
Difficulty: 7.8 / 10
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15 min Low Impact Ride
Sam Yo
Saturday 10/14/23 @ 8:43 PM
Difficulty: 5.94 / 10
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142kj
92rpm
41%
19mph
10 min Yoga Flow
Aditi Shah
Saturday 10/14/23 @ 8:25 PM
Difficulty: 4.15 / 10
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30 min Chest & Triceps
Adrian Williams
Saturday 10/14/23 @ 7:49 PM
Difficulty: 8.2 / 10
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30 min Legs & Shoulders
Adrian Williams
Saturday 10/14/23 @ 12:3 AM
Difficulty: 8.07 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Friday 10/13/23 @ 7:38 PM
Difficulty: 3.5 / 10
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