akinstune
Anchorage
Total Rides: 578
Following
akinstune
Anchorage
Total Rides: 578
Following
Workouts
15 min Standing Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 10:57 PM
Difficulty: 6.32 / 10
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/22/23 @ 6:53 PM
Difficulty: 3.37 / 10
267kj
78rpm
58%
22mph
30 min Upper Body: Chest & Tris
Robin Arzón
Wednesday 11/22/23 @ 5:47 PM
Difficulty: 7.57 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/21/23 @ 2:16 AM
Difficulty: 0 / 10
715kj
78rpm
53%
21mph
212kj
85rpm
47%
20mph