akinstune
Anchorage
Total Rides: 578
Following
akinstune
Anchorage
Total Rides: 578
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 10/23/22 @ 4:8 AM
Difficulty: 8.24 / 10
368kj
60rpm
51%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/19/22 @ 8:38 PM
Difficulty: 7.76 / 10
339kj
90rpm
47%
21mph
362kj
86rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/15/22 @ 7:42 PM
Difficulty: 7.38 / 10
692kj
84rpm
50%
21mph
20 min Standing Core Strength
Rebecca Kennedy
Thursday 10/13/22 @ 2:34 PM
Difficulty: 6.4 / 10
20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Wednesday 10/12/22 @ 11:35 PM
Difficulty: 6.57 / 10
786kj
84rpm
52%
22mph
20 min Arms & Shoulders Strength
Adrian Williams
Monday 10/10/22 @ 11:42 PM
Difficulty: 7 / 10