Workouts

30 min Low Impact Ride
Hannah Frankson
Saturday 10/29/22 @ 4:50 AM
Difficulty: 6 / 10
223kj
86rpm
40%
17mph
30 min Disco Ride
Leanne Hainsby
Saturday 10/29/22 @ 4:11 AM
Difficulty: 7.62 / 10
407kj
92rpm
50%
22mph
5 min Core Strength
Emma Lovewell
Friday 10/28/22 @ 12:39 AM
Difficulty: 6.09 / 10
 
30 min 90s Run
Marcel Dinkins
Thursday 10/27/22 @ 11:59 PM
Difficulty: 7.19 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 10/26/22 @ 5:44 PM
Difficulty: 7.62 / 10
339kj
92rpm
45%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 10/26/22 @ 5:22 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/25/22 @ 3:9 PM
Difficulty: 5.43 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Tuesday 10/25/22 @ 2:31 PM
Difficulty: 7.32 / 10
265kj
78rpm
55%
22mph
20 min 80s Ride
Jenn Sherman
Tuesday 10/25/22 @ 1:58 PM
Difficulty: 7.26 / 10
279kj
86rpm
52%
23mph
10 min Core Strength
Emma Lovewell
Monday 10/24/22 @ 3:0 PM
Difficulty: 5.48 / 10