Workouts
30 min Veterans Day Ride
Alex Toussaint
Saturday 11/12/22 @ 2:42 AM
Difficulty: 7.67 / 10
426kj
75rpm
60%
23mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 11/10/22 @ 3:24 PM
Difficulty: 6.45 / 10
377kj
84rpm
51%
22mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 3:26 PM
Difficulty: 8.28 / 10
412kj
82rpm
55%
22mph
268kj
88rpm
50%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 11/7/22 @ 4:57 AM
Difficulty: 0 / 10
157kj
83rpm
43%
18mph