Workouts
394kj
91rpm
49%
22mph
30 min Progression Run
Hannah Frankson
Wednesday 12/14/22 @ 12:30 AM
Difficulty: 7.58 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 12/11/22 @ 8:26 PM
Difficulty: 0 / 10
425kj
76rpm
59%
23mph
212kj
92rpm
45%
20mph
385kj
69rpm
61%
21mph
332kj
94rpm
44%
20mph