Workouts

Extra 10: Climb Ride
Hannah Frankson
Saturday 12/24/22 @ 8:57 PM
Difficulty: 7.32 / 10
160kj
75rpm
63%
24mph
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/24/22 @ 8:44 PM
Difficulty: 4.17 / 10
101kj
99rpm
41%
20mph
10 min Hanukkah Cool Down Ride
Bradley Rose
Saturday 12/24/22 @ 8:9 PM
Difficulty: 4.47 / 10
89kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/24/22 @ 7:10 AM
Difficulty: 3.11 / 10
 
30 min Holiday Ride
Robin Arzón
Saturday 12/24/22 @ 6:36 AM
Difficulty: 7.03 / 10
387kj
90rpm
50%
22mph
30 min HIIT & Hills Run
Kirsten Ferguson
Wednesday 12/21/22 @ 1:24 AM
Difficulty: 7.93 / 10
 
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/20/22 @ 4:57 AM
Difficulty: 7.22 / 10
379kj
78rpm
54%
22mph
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/16/22 @ 10:50 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/16/22 @ 8:36 PM
Difficulty: 3.01 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 12/16/22 @ 7:57 PM
Difficulty: 7.75 / 10
449kj
72rpm
58%
22mph