Workouts

20 min Standing Core Strength
Rebecca Kennedy
Friday 12/8/23 @ 12:21 AM
Difficulty: 6.65 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 12/8/23 @ 12:2 AM
Difficulty: 6.32 / 10
 
30 min Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 10:59 PM
Difficulty: 7.16 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 12:28 AM
Difficulty: 7.23 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 12:6 AM
Difficulty: 7.8 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/5/23 @ 3:15 AM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 12/5/23 @ 2:52 AM
Difficulty: 5.96 / 10
203kj
90rpm
44%
20mph
30 min Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 2:12 AM
Difficulty: 7.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 2:0 AM
Difficulty: 7.26 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 11:47 PM
Difficulty: 7.46 / 10
558kj
81rpm
52%
21mph