Workouts
581kj
81rpm
54%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/21/23 @ 7:46 PM
Difficulty: 8.15 / 10
473kj
70rpm
53%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/20/23 @ 3:57 PM
Difficulty: 6.26 / 10
342kj
85rpm
47%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/20/23 @ 2:11 AM
Difficulty: 7.18 / 10
347kj
90rpm
45%
21mph
511kj
90rpm
47%
21mph
23kj
81rpm
32%
14mph