Workouts

15 min EDM Run
Jess Sims
Tuesday 1/24/23 @ 12:17 AM
Difficulty: 6.9 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Monday 1/23/23 @ 5:1 AM
Difficulty: 7.83 / 10
581kj
81rpm
54%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/21/23 @ 7:46 PM
Difficulty: 8.15 / 10
473kj
70rpm
53%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/20/23 @ 3:57 PM
Difficulty: 6.26 / 10
342kj
85rpm
47%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/20/23 @ 2:11 AM
Difficulty: 7.18 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 1/20/23 @ 1:57 AM
Difficulty: 6.5 / 10
 
20 min HIIT Run
Alex Toussaint
Friday 1/20/23 @ 1:28 AM
Difficulty: 7.17 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Wednesday 1/18/23 @ 9:19 PM
Difficulty: 6.58 / 10
347kj
90rpm
45%
21mph
45 min 2000s Pop Ride
Ally Love
Tuesday 1/17/23 @ 3:22 PM
Difficulty: 7.77 / 10
511kj
90rpm
47%
21mph
5 min Cool Down Ride
Emma Lovewell
Friday 1/13/23 @ 11:4 PM
Difficulty: 3.36 / 10
23kj
81rpm
32%
14mph